Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall appearance. This decrease can contribute to fine lines and a loss of youthful glow. Fortunate

Menopause can be a challenging time for women. The of the most common challenges is mood swings. These swings can be extreme, leaving you feeling giddy one minute and down the next. It's important to remember that these emotions are common and not your fault. Your body is going major hormonal changes, which can certainly impact your emotional s